During these dark Covid times, in order to keep the light shining, we are arranging for online meet-ups where some experts have volunteered to share their knowledge in their respective fields of expertise. These will address issues like stress, obesity, depression, Positive psychology for life and also an exciting story telling workshop for moms/kids. Some of the online sessions are also open to men who would like to participate.
EVENTS FROM URJA
- Session on Obesity & Weight Management
- Session on Post-partum Stress Management
- Online Guided Meditation
- Session on Positive Psychology
- Session on Women's health
- Engaging Story Telling Workshop
Participants can choose a minimum of 3 sessions for EURO 8:50 or choose ALL sessions for EURO 10:50
Zoom link for the LIVE sessions will be shared via email after completion of the registration process.
Organizer of Urja Summer ProgramUrja means “energy, strength or vigor” in Sanskrit and we @Urja believe that women are already born with this energy to achieve the impossible. But sometimes integrating into a new country or new job or adjusting to the new changes in life might sometimes diminish our potential and we feel lost. Urja is a non-profit volunteer meet-up group that will provide a platform for women to express freely without being judged and to reignite the Urja within them.
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