Urja Summer Program - Positive Psychology JulyJul 26 2020 03:30pm Europe/Berlin

Health & WellnessLifestyleWomen

Positive psychology is sometimes dismissed as so much happy talk. But the world around us seems to harbor too much negativity. The term "positive psychology" is a broad one, encompassing a variety of techniques that encourage people to identify and further develop their own positive emotions, experiences, and character traits. 

Do you want to learn more about it to enrich your life with positivity?

Please register for our online session Positive Psychology by Dr.Anuja Hariharan 



Dr. Anuja Ph.D., Karlsruhe Institute of Technology, Germany 

She is an alumni of the prestigious Karlsruhe Institute of Technology (KIT), Germany. She is the Head of Future Devices Lab at CAS Software AG, Germany. She is an active member of Karlsruhe Indian community. She is also a gifted musician, teaches music at Lasya Priya Fine Arts in Karlsruhe, performs regularly at Pforzheim Hindu temple musical events and Margazhi festival every year in Karlsruhe. She is now recording a lecture series on the topic “Positive Psychology for personal life” and has offered to share the contents of the workshops to the Urja audience. She will offer a practical approach of how to implement positive psychology theories in our daily lives. 


During these dark Covid times, in order to keep the light shining, we are arranging for online meet-ups where some experts have volunteered to share their knowledge in their respective fields of expertise. These will address issues like stress, obesity, depression, Positive psychology for life and also an exciting story telling workshop for moms/kids. Some of the online sessions are also open to men who would like to participate.


  1. Session on Obesity & Weight Management
  2. Session on Post-partum Stress Management
  3. Online Guided Meditation
  4. Session on Positive Psychology
  5. Session on Women's health
  6. Engaging Story Telling Workshop

Participants can choose a minimum of 3 sessions for EURO 8:50 or choose ALL sessions for EURO 10:50


Zoom link for the LIVE sessions will be shared via email after completion of the registration process.


  • Organizer of Urja Summer Program - Positive Psychology
    Urja means “energy, strength or vigor” in Sanskrit and we @Urja believe that women are already born with this energy to achieve the impossible. But sometimes integrating into a new country or new job or adjusting to the new changes in life might sometimes diminish our potential and we feel lost. Urja is a non-profit volunteer meet-up group that will provide a platform for women to express freely without being judged and to reignite the Urja within them.
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