Coping with Stress and Anxiety JuneJun 04 2021 07:30pm - 08:30pm Asia/Kolkata

Health & WellnessLifestyle
Rising above Crisis’ is a series of webinars for working professionals and their families to cope with stress and anxiety during the pandemic. These webinars will be anchored by leaders from various industries and domains, who have successfully navigated the demands of personal and professional life. In each session, the speakers will share their perspective, offer an experience of Relaxation and Meditation, and tools and techniques that can help us to navigate the difficult times we live in.

 

We welcome organizations to share this with its employees and their families to participate. We plan to offer follow-through programs and ongoing support for those who are interested to explore this journey further. The program will be in English, and anyone who is 15 years and above is welcome to participate. Heartfulness Institute will send the Livestream link to all participants who use the link or QR code to register. This program is being offered free of charge by the Heartfulness Institute.

Topics are:
  • June 4, 2021 – Coping with Stress and Anxiety
  • June 11, 2021 – Emerging Stronger
  • June 18, 2021 – Building Resilience
  • June 25, 2021 – Hope is an Attitude
  • Organizer of Coping with Stress and Anxiety
    Heartfulness is an approach to life, the world around us, and to our Self. Learn to Meditate. How to Meditate. Heartfulness Meditation. Yoga. Heartfulness practices are always free of fees or charges, whether in person or online.
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